LSA is a tasty addition to breakfasts, smoothies and desserts.
Tasty, simple cabbage salad.
Delicious, hearty, protein and veg dish.
These versatile lentil patties can be used in burgers, with salad, or as a quick fridge snack.
Delicious, nutritious, light salad with smoked salmon makes for a lovely spring or summer meal that can feed many, or offer multiple meals.
Easy, quick fried rice using leftover rice.
Quorn has a very mixed reputation, and for good reason. Find out why.
Tricks for getting perfect soba noodles.
Low-FODMAP | Gluten-Free | Vegan | OMS-Friendly Serves 2-3 Ingredients 14oz firm tofu (drained) 3...
Juicy, sweet, fleshy melons with a beautiful aroma and flavour.
We discuss what goes best with asparagus, how to cook it and store it for best outcomes, and how to choose good asparagus.
Delicious version of dukkah for eggs, pita bread, and other dishes.
Hummus is delicious, fresh, raw, and nutritious - use it on sandwiches, as a dip, or with meals.
Low-FODMAP | Gluten-Free | Vegan | OMS-Friendly Serves 1 Ingredients 1 cup of 1cm cubed tempeh...
Fresh, light, flavourful salsa great with corn chips, Mexican food, with fish, or as a dip.
Fish or prawn stock alternative - fish sauce and dashi works very well.