Vegan | Gluten-Free | Low-FODMAP | OMS-Friendly

Recipe by IMaikeFood

Tomato Salsa Low-FODMAP


  • 2 medium ripe tomatoes, finely diced
  • 2 medium radishes, finely diced
  • 3 inches of fresh cucumber, finely diced
  • Handful of fresh coriander (cilantro), finely chopped
  • Handful of finely-chopped spinach or kale
  • Sea salt and freshly-ground pepper to taste
  • Juice of half a lime
  • A couple of dashes of chilli powder and paprika
  • Half an habanero, half an jalapeƱo, half a serrano chilli, finely chopped
  • 1 teaspoon of garlic-infused olive oil


Combine all finely-chopped ingredients in a bowl and serve with whatever you like. Adjust chilli content to suit palate.