Low-FODMAP | Gluten-Free | Vegan | OMS-FriendlyLeek Mirepoix

Mirepoix is the classic sauteed onions, carrot and celery starter mix for many dishes.


  • 1 cup of leek greens (green tops only, finely sliced)
  • 1 cup carrot, diced
  • 1 cup celery, diced
  • Quarter cup of minced green chives
  • 2 Tbsp garlic-infused olive oil
  • Salt and pepper to taste


  1. Chop all the vegetables into small cubes.
  2. Add garlic-infused olive oil to a frying pan, and saute until tender.