Vegan | Gluten-Free | OMSTomato and Onion Jam Chutney Relish


  • Olive oil
  • 1 medium onion, finely sliced into half-moons
  • 1 tsp mustard seeds
  • 1 tsp fennel seeds
  • A pinch of cayenne pepper (to your taste)
  • 1 tsp salt
  • 2 large tomatoes, diced
  • 1/4 cup cider vinegar
  • 1/4 cup coconut sugar


  1. Saute onion and spices (excluding the mustard seeds) in olive oil over a medium heat.
  2. Once onion has softened, add the mustard seeds but be careful not to burn them – they turn bitter.
  3. Add the rest of the ingredients and simmer gently for 10-15 minutes, or until the tomato is soft and looks like chutney.